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Haley Abrams's Articles in Diet

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  • The Problem With Almost All Low Carb/High Protein Diets
    Do they work? Yes -- you do lose weight initially on a High Protein/Low Carb diet but 90% of your initial weight loss is water. And that's where the problems begin.

    What happens after your body has shed its water weight? It starts to burn the left over fat and then, because it lacks carbohydrates to burn for energy, it starts to burn protein - your muscles. These diets induce a metabolic condition known as ketosis which is really an unhealthy condition found in people who...
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