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George Johnson's Articles in Exercise

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  • What You Need To Know When Buying A Treadmill
    Aerobic flyers, ab rollers, and other fitness fads may come and go, but the trusty treadmill has stood the test of time.Treadmills are much less likely to end up in next year’s garage sale for one simple reason–people use them.

    Exercising at home has many perks, especially among today’s time-crunched families. Studies have shown that people who have home fitness equipment are more likely to exercise consistently than those who have gym memberships or attend fitness classes...
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