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You'll Never Guess What A Massage Chair Recliner Can Do For You! By : Dr. Alan Weidner Many of the benefits of the massage chair are the same benefits that are attributed to licensed massage therapy. Massage chairs boast of mimicking the hands of a massage therapist and, while a machine could not possibly fully imitate the hands of a true professional, there is much to be gained by using the functions of a massage chair. Here is a partial list of health benefits derived from a massage recliner: 1. Deep relaxation and stress release (our guess is that y... Coping With Back Pain By : George Johnson The back muscles are attached to the spine. The spine consist of bones called vertebrae. The vertebrae are joined together by the facet joints. Softer disks separate the vertebrae. They allow the spine to bend and flex. They also act as cushion in between the vertebrae and absorb shock and vibration produced by walking and running. Nerves connecting the brain to the body make up the spinal cord.The vertebrae protect the spinal cord. Nerves branch off from the spinal cor... Relieving Tension Headaches By : Kathryn Whittaker What causes tension headaches is not known, however the common assumption is that they are caused by muscle tension in the head and neck. Although muscle tension may be a related cause, there are many forms of tension headaches and recent thinking is that there is more than one cause for this type of headache. One theory is a malfunctioning pain filter that is found in the brain stem may cause the pain. The thought is that the brain misinterprets information, from muscles...

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