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Articles in Home | Health & Fitness | Alternative Medicine


  • 5 Safe & Effective Home Remedies  By : Daphne Succes
    While some ailments require specific medications, others may be treated with simple home remedies that have withstood the test of time. Generations ago, people began using home remedies and have passed their knowledge on to their families as time progressed. Still, many are unaware of the large number of home remedies that can provide instant, safe and effective relief. Best of all, home remedies do not cause side effects as other conventional medications often do.

    Anyone ...
  • A Beginner's Guide To Using Aromatherapy With Children  By : Misty Rae Cech, ND
    Trust your instinct - a beginner’s guide to using aromatherapy with children:

    Essential oils are pure aromatic plant essences – they are distilled from flowers, fruit, leaves, resins, roots, seeds, and wood. The are used for their healing properties the world over – in , for example, they are only available through licensed, qualified parishioners. In the United States, we have free access to essential oils – but with this comes with some important cautions: Only some of t...
  • A Constipation Home Remedy - Cayenne  By : Rudy Silva
    Cayenne is a constipation home remedy that is effective in producing peristalsis in your colon and aids digestion. It can be used regularly at every meal and when needed for constipation. Cayenne pepper is known to help thin the blood. Learn more about this powerful herb and how it can help your heart.
  • A Constipation Remedy Using Potassium and Prunes  By : Rudy Silva
    Learn how to use potassium to eliminate constipation. By using a natural fruit and potassium, you can strengthen your colon and get constipation relief.
  • A Morning Smoothie to Help You Stop Constipation  By : Rudy Silva
    Learn how to prepare a morning smoothie that will give you minerals, vitamins, and morning power. This smoothie will also activate your colon to help you keep regular.
  • Acupressure - Is More Than Just Massaging  By : Sharon Hopkins
    Acupressure is one the oldest Chinese traditions used to cure many of our health problems. It involves use of pressure by your hand, elbow and other means. This form of healing has been in existence for more than 5,000 years. A technique recommended by many and has been used world over. It is a simple method if you know how to do it. Acupuncture is another practice wherein needles are used on the pressure points to cure ailments.

    How does Acupressure work?

    Acupressure ...
  • Acupuncture Schools Online  By : CP
    There is a large quantity of information online about acupuncture schools. There is also quite a bit of information online regarding the practice of acupuncture, which is a form of Oriental medicine.

    Topics that are included on informational sites about acupuncture are where you can find schools, what diseases acupuncture can treat, and how acupuncture works. Sites such as the Acupunctures Q&A site also address the safety of acupuncture and how much pain is involved in the...
  • Alcohol Rehab with Dual Diagnosis Treatment  By : Jonathan Huttner
    When alcohol addiction and psychiatric disorders co-exist, dual diagnosis is essential. For caregivers, the question then arises; Which do you treat first? Should you begin with alcohol detox or treatment of the psychiatric disorder?
  • Allergy Control Products  By : Sven Ullmann
    For allergy sufferers life can become miserable if they come into contact with whatever it is they are allergic to. Allergy control products in conjunction with allergy treatments or by themselves are effective in bringing relief to the allergy sufferer.
  • Aloe Vera: the Ancient Modern Wonder Treatment  By : Varian Sperks
    Most people know that aloe vera can be used on skin cuts, abrasions, or sunburn. But did you know that it can also aid in healing your internal problems? There are some forgotten secrets to this ancient medicinal plant.
  • Alternative Medicine - Gaining Popularity And Acceptance  By : All Alternative Medicine
    Alternative medicine has been gaining in both popularity and acceptance in recent years. Many cities now have a plethora of shops where a person interested in buying alternative medicines can go to find whatever they are seeking, in addition to being able to take advantage of many alternative medicine services at local practitioners’ offices.

    Alternative medicine is simply a way of referencing a type of treatment that is not officially recognized by the medical establishme...
  • Anxiety and Panic Attacks -- What Has Worked For Me  By : Kathy Love
    Anxiety is very wide spread today because of our busy lifestyles and poor eating habits. I myself have struggled with anxiety and panic attacks for about 14 years. I have tried lots of different ways to cope or possibly cure my anxiety and thought I should share a few things that have worked for me.
  • Are Home Diagnostic Kits Reliable As A Substitute For Professional Medical Opinions?  By : Terry McDermott
    Let’s face it. A trip to the drugstore is a whole lot easier than a costly and time-consuming trip to the doctor’s office. No time wasted waiting for the physician; no embarrassing questions to answer; and no sticker shock when the bill comes. Just head for the section of your pharmacy with all of the gadgets and home test kits and you are ready to “play doctor.”

    With skyrocketing medical costs and increased concerns about privacy, more and more Americans are taking advan...
  • Aromatherapy In Few Words  By : George Kakaris
    Learn all the basic information about Aromatherapy and discover its benefits. Don’t hesitate and indulge yourself with Aromatherapy Essential oils that fit to your desire and needs.
  • Aromatherapy While Traveling  By : Sharon Hopkins
    Whether you are on business trip, a romantic holiday, a family trip or simply want to experience outdoor life, aromatherapy essential oils come useful along the way. Take along carrier oils for diluting the essential oils.

    Are you going away on business trip? Whether you have to meet clients, give presentations, hold seminars, business meetings, etc, one can surely feel stressed out. Take along with you lavender, peppermint, marjoram and Neroli essential oils.

    - Massage...
  • Arthritis Treatment Using Natural Remedies  By :
    Arthritis is something we all have to deal with at some point. If you work your joints a lot -typing, walking, and running - then you need to read this article to follow some important points about reducing joint inflammation. Discover what causes arthritis and what arthritis treatment you need to use to protect your joints.
  • Ayurvedic Body Type and Diet Recommendations  By : Rebecca Prescott
    Learn about what foods support the three ayurveda body types - pitta, vata, and kapha. We cover the characteristics of each body type, as well as information on some of the things that throw those constitutions out of balance.
  • Basic Reiki  By : rmorgen
    This is a very simplified primer on basic Reiki. It’s intended as a basic lesson to help someone get started channeling the energy and in no way should be considered a Reiki Course in itself.

    What is Reiki?

    Reiki is a Japanese phrase which means “Universal Energy”. Its history is enshrouded in myth, legend and parable, but the simple fact is, it works. Reiki is simply the process of channeling Universal Energy through oneself and into some one (or something) else.
  • Basil – More Than A Kitchen Plant  By : Sharon Hopkins
    A universally known fact is that aromatherapy uses essential oils extracted from plants. One of the most commonly used essential oil in aromatherapy is that of Basil. Basil got its name from the Greek word “basileum” meaning “king”. Considered as "king among plants" as it was one of the ingredients on the list of oils blended to massage kings.

    Basil is an important herb as its uses are two-fold, for cooking as well as to cure a variety of ailments. The herb covers and offe...
  • Carpal Tunnel Syndrome - Is Surgery Really Necessary?  By : Dr. Steven Trembecki, D.C
    Carpal tunnel syndrome causes tingling, numbness, pain, and wasting of the muscles on the thumb side of the hand - the area that is supplied by the median nerve.
  • Cautions Concerning Hypnosis  By : Jonny Goldmann
    Many people still believe that hypnosis is dangerous but in fact, by itself it is perfectly harmless. The key with hypnosis is to work with a qualified and trained hypnotist or hypnotherapist. After all, this individual is going to take you on a journey that involves you being given suggestions. Obviously, unwise use of suggestions could create problems, sometimes leading to the very opposite of what you are trying to achieve. Therefore, it is essential that your hypnotist or...
  • Change Your Diet to Cure Your Constipation  By : Kathy Love
    There are many things that can cause constipation and changing your diet will almost always help no matter what the cause.
  • Constipation Home Remedies Using Juices  By : Rudy Silva
    Here are a variety of constipation home remedies that you can use to get your bowels moving. Learn which fruits juices are the best to use.
  • Constipation Remedy Using Apples and Other Juices  By : Rudy Silva
    Here are two constipation remedies that you can use for a mild case and a chronic case of constipation. Learn exactly what you can do with apple, pear, and prune juice to get rid of constipation.
  • Constipation Remedy Using Citrus Juice  By : Rudy Silva
    Citrus juices are an excellent way to stimulate your colon and other parts of the body. Since your colon is less active at night, drinking juices as soon as you awaken and get up can stimulate strong peristaltic action and promote a bowel move. Learn how you can benefit from citrus juices.
  • Could Hypnosis Be Better For Your Health?  By : Jonny Goldmann
    Are you tired of hurting, feeling pain, and battling with health issues?

    If so, you may be an excellent candidate for hypnosis.

    The interesting thing is that the body is very powerful.

    For example, when we sleep, the body will begin to rejuvenate and heal itself during the deep stages. This is why when a person has insomnia, not being able to reach the deep stage of sleep; his or her body is tired the next day, which then manifests as headaches, joint pain, depres...
  • Detoxing Through Lifestyle Changes  By : Kathy Love
    I believe that detoxing is an ongoing process for life. You are exposed to toxins on a daily basis and need to help your body deal with these toxins so that they don't accumulate in your system.
  • Discover the Truth About Apple Cider Vinegar Remedies  By : Rebecca Prescott
    The way remedies are sometimes presented, the reader may be forgiven for thinking they were reading a nutritional comic book. This article examines one such 'superhero' - vinegar, and looks for the reality behind the creative logic.
  • Diseases of the colon caused by Constipation  By : Rudy Silva
    Many diseases are created when the colon is toxic. If you want to have good health, then cleaning the colon and keeping it clean should be your first priority.
  • Do What Your Body Needs - A Natural Colon Cleanse  By :
    If you are starting to think about how to become healthier, then you need to think colon. The colon is a toxic area and if you don't keep it clean, it will become even more toxic. Discover three habits you can acquire to keep yourself free of toxic accumulation in the colon.
  • Does Massage Therapy Help Against Back Pain?  By : Codi Morieta
    I originally thought that massage therapy would be a gentle, soothing massage that would lessen the ever present tightness in my shoulders and lower back. Boy was I wrong.

    I made an appointment at the insistence of my boss because the neck pain I had experienced since adolescence was becoming more intense from the way I sat at my computer.

    I was led into a pastel room with soft lighting and asked to strip to my underwear and lay face down on the table. My head went int...
  • Drugstore Hemorrhoid Medications  By : Rudy Silva
    Drugstore hemorrhoid medications have many substances that can cause hemorrhoids if used for too long. Those dyes, preservative, and other additive can lead to constipation, which can cause hemorrhoids. To learn more about what you might be using to help you with your hemorrhoids, read this article.
  • Eat Fiber and Avoid Constipation  By : Rudy Silva
    Fiber is what our basic diet should consist of. Most of us eat very little fiber and this leads to chronic constipation. Many other illnesses also come from chronic constipation. So, learn what foods provide you with the fiber you need to make your stools float and eliminate constipation.
  • Effective Herbal Supplements Overcoming Drug Copmanies Ad Budget  By : Larry Nelson
    It would seem as though many of us do not of how costly our present actions can be. It is almost part of our collective DNA to think of short term pleasure we could have, instead of the damage our actions could cause us down the road. This is the tendency that causes a great many people to blindly rely on pharmaceutical drug companies for their physical problems instead of first seeking a natural remedy in the form of herbal supplements.
  • Effective Ways You Can Use In Battling Candida Infection  By : Charlene J. Nuble
    Candidiasis is an infection caused by the over-growing of the fungus called Candida albicans. These fungus normally grows in the stomach but harmful if found in other parts of the body. This infection is also known as thrush or yeast infection.

    Normally it is found in the human stomach as it aids in digestion. If it is found in some parts of the body, it could be a serious sign or symptom of the disease. These are the body parts where Candida albicans could be found:

    1....
  • Enhancing Memory And Concentration With Hypnosis  By : Rene Graeber
    If you had a tool to help enhance memory and concentration, would you be interested in learning more? The good news is that you do have tool that can do just that and much more – hypnosis. People around the world complain of having poor memory and concentration for one reason or another. Forgetting dates, important facts, anniversaries, and so on is frustrating and sometimes, embarrassing. You can turn this around by working with a licensed hypnotherapist or learning self-hyp...
  • Enuvia Review  By : sudhaniSEO
    Enuvia Internal Cleansing Program has been specifically created to provide you with an all-natural, safe, and highly effective organ detoxification system. Order Enuvia today!
  • Flax Seeds, Seeds, and Nuts for Constipation Relief  By : Rudy Silva
    Here are a variety of home remedies for constipation using flax seeds with other seeds and nuts. They provide the fiber and oils that you need to relieve constipation. Drinking plenty of water with these home remedies will make them more effective.
  • Get Hemorrhoid Relief from Herbal Remedies  By : Rudy Silva
    Here are four different herbs that can give you hemorrhoid relief and help to get rid of your hemorrhoids. Using these herbs is a convenient and cost effective way to treat your hemorrhoid symptoms.
  • Green Drink for Constipation  By : Rudy Silva
    Here's a green drink that you might enjoy. It simple and I drink it every morning. It helps to deodorize you body and stools and gives numerous other health benefits. Try it, you'll might like it.
  • Green Tea: Help Or Hype?  By : Laura Turner
    There’s been lots of health-hype lately surrounding the benefits of green tea. I’m certain you’ve heard it, too. Have you ever wondered: “Is it really worth my while to drink tea of the green variety?” Stick around and decide for yourself.

    First: The Claims:

    A rich source of anti-oxidants:
    What are anti-oxidants? Anti-oxidants neutralize “free radicals” or unstable molecules in the body that can eventually become unfriendly and wreak havoc on the cells. Free radical d...
  • Hemorrhoids - What Do I Need to Do?  By : Rudy Silva
    A lot a people have hemorrhoids and don't understand what they really are and what they need to do about them. Here is some information to get these people going in the right direction so that they can start to eliminate their hemorrhoids.
  • Hemorrhoids and Constipation Relief  By :
    If you have hemorrhoids you are constipated. If you have constipation, then eventually you will have hemorrhoids. They go hand in hand. Discover what you need to do to eliminate both conditions.
  • Hemorrhoids and Enlarged Rectal Veins  By : Rudy Silva
    Hemorrhoids are rectal veins that have become enlarged. These veins can be inside or outside the rectum. Hemorrhoids create a variety of symptoms that may require you to see your doctor. If you think you have hemorrhoids, then you need to read this article to become better informed.
  • Herbal Allergy Treatment  By : Sven Ullmann
    Many medicines common to us today were originally discovered in their natural state and then synthesized in the laboratory. Penicillin is one that we have all heard of and there are so many others.
  • Home Remedies For Athletes Feet  By : Sharon Hopkins
    Quite a common skin problem, Athlete's foot affects mostly men and young people. This skin problem can be found in the area between the toes, soles of feet fingernails and toenails. Athlete's foot is caused by a fungus called tinea pedis living off the dead skin cells and thriving in moist warm places such as gyms, locker rooms, showers and swimming pools. If you come in contact with wet floors or touch infected socks and shoes, you can contract this disease.

    Symptoms are ...
  • Home Remedies For Boils  By : Sharon Hopkins
    Boil is a localized collection of pus surrounded by inflamed tissue in the skin. It starts off as reddened tender area and over a period of time, the area around it becomes firm and hard. The center of the boil full of pus is soft and is filled with infection fighting white blood cells, bacteria and proteins that eradicate the infection. Finally the pus forms a head, which can be surgically opened or drained out through the surface of the skin.

    One can not pinpoint the rea...
  • Home Remedies For Ear Aches  By : Sharon Hopkins
    Earaches can be slightly painful to extremely painful. An ear ache is caused by a fluid buildup due to some infection or pressure build up in the middle ear. Swimming, bathing, allergies or even cleaning your ear with cotton bud can lead to discomfort, bacterial growth and infection in the ear.

    Most common cause of the earache is due to plugged ‘Eustachian’ tubes (a small tube connecting the ear to the nose). If and when your Eustachian tubes become blocked possibility of ...
  • Home Remedies For Sinuses  By : Sharon Hopkins
    Sinusitis refers to inflammation of the sinus passage and over secretion of mucus by the membrane lining the nose and throat. It is often followed by a common cold, influenza and other general infections.

    Excessive or constant sneezing, running nose, blockage of one or both nostrils, headaches and pressure around the head, eyes and face, fever, lack of appetite and difficulty in breathing are symptoms of sinusitis.

    Try some of these home remedies for sinuses -

    - A ts...
  • Homeopathy 101  By : Laura Turner
    Homeopathy: What It Is

    Treating illness with homeopathy is not a new practice. In fact, in many European countries it is no longer considered "alternative" medicine. In France, for example, over 30% of general practitioners prescribe homeopathic remedies. In Britain, the number is well over 40%. Although homeopathy is not as common in America, it continues to gain increasing respect within the medical community and has offered many Americans an alternative form of self-car...

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